It depends.
Incense can be made from various natural or synthetic ingredients, and its toxicity depends on the specific materials used.
In more detail, certain types of incense may contain chemicals, resins, or essential oils that, when burned, release smoke with potentially harmful substances.
Prolonged and repeated exposure to some of these compounds may have adverse health effects, particularly in poorly ventilated spaces.
How to stay SAFE
- Choose high-quality, natural incense made from pure ingredients.
- Be cautious with incense that contains synthetic fragrances or unknown additives.
- Burn incense in well-ventilated areas.
- Avoid inhaling excessive amounts of smoke.
- Consult with a healthcare professional if you have specific health concerns or conditions for personalized advice.
Summary
Incense is good for you in moderation. It has perks like stress relief and delicious aroma's, but burning bad incense can cause problems.
You'll be safe if you burn natural and organic incense.